Online Jewish Meditation Retreat: Resting Our Anxious Minds, Renewing our Weary Souls
November 14 @ 2:00 pm – 5:00 pm EST
Spend an afternoon with Yael Shy, an acclaimed meditation teacher and author of an award-winning book about meditation and Sarah Hurwitz, a former White House speechwriter who had a transformational experience on a meditation retreat and then wrote a book about Judaism. You’ll learn meditation basics as well as techniques to deepen an existing practice, receive powerful teachings rooted in 4,000 years of Jewish spiritual wisdom, and participate in periods of meditation to help you relax your body and mind and connect more deeply to yourself. Whether you’re exhausted and frazzled, or just feeling a bit uninspired or disconnected; whether you’re a total beginner, or you already have a regular meditation practice but want something a little deeper, this retreat is for you.
Registrants will receive the Zoom link 48 hours, 2 hours, and 10 minutes before the event begins.
No one will be turned away from any of our programs due to lack of funds. For more information, please contact our Jewish Life Senior Programming Associate, Leila, [email protected]