Be ready to sweat, feel the pulse and pump up the bass like never before! DJ Tone is teaming up with dance industry masters Rho Isaac and Vernon Newton to bring you the most exhilarating cardio-dance class in town.

Rho will unleash the Power of 3 with GROOV3™, a non-stop, calorie-burning, heart-pounding hip-hop dance experience.

While Vernon will take you on an Old-Skool hip-hop journey from the 90s to the present with easy-to-learn dance moves.

Bring your friends and let’s dance!

Free and open to the community. Space is limited. Registration is required to save your spot.

Photo ID required for non-JCCSF Fitness Center members.