Take a Breath & Eat a Taco!
- Atid – Sinai Temple 20s and 30s
- Ages: 20s, 30s
- Sinai Temple
Join Atid and the Sinai Temple Mental Health Center for our annual event: Take a Breath & Eat a Taco! Let's decompress with deep breathing and sound baths led by Amy Schmidt (bio below), followed by delicious Mexican food from Lenny's Casitas!
Amy Schmidt is a longtime practitioner in the holistic field, being highly trained in breathwork and holding certifications in sound healing, reiki, and tarotpy through the Institute of Dreams and Tarotpy. She’s extremely passionate about creating safe spaces for Jewish people who want to explore these fields and educating people on maintaining healthy boundaries.
Bring a yoga mat, a blanket, a water bottle, and wear comfy clothes.
Limited spaces available!
The Sinai Temple Mental Health Center is generously underwritten by the Fredric D. Rosen and Nadine Schiff-Rosen Family Foundation.
Location
This event will be held online.
The location for this event is private or will be announced later.
Curated Jewish events, experiences and adventures to help you make new friendships, relationships, and partnerships and improve your physical, social and mental well-being.