JFS Women’s Relaxing Yoga & Meditation (free)
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
Join us for a Women’s Night of Yoga and Spiritual Mindfulness
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages. Whether you’re navigating trauma, anxiety, stress, recovering from illness, or simply interested in yoga and meditation, this class offers a supportive space to...
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages. Whether you’re navigating trauma, anxiety, stress, recovering from illness, or simply interested in yoga and meditation, this class offers a supportive space to...
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
This gentle, modified yoga class is led by Beth Broodo, MS, LPC, RYT, from Jewish Family Service, and is open to all women and welcomes participants of all physical abilities and ages.
Want to be more active🏋️♀️? Want to dance🕺? Want to listen to some fun music💃? Join us at MoHo for an instructor-led zumba class👯👯♀️👯♂️! Show up in active gear and be ready to workout🪩! Healthy snacks and water will be provided!
Join JQ’s Shebrew community & NuRoots for a night focused on wellness! Think soft lighting, cozy vibes, and a chance to take care of yourself with your girlies as we ease into Shabbat. Enjoy calming stations including happiness jars, custom tea blends, hydrating sheet masks, and a schmoozing corner that makes it easy to unwind...
Join Maxine Levy for "Embodied Light: Welcome in Chanukah with Body and Breath," a meditative and uplifting yoga session designed to nourish your body, calm your mind, and elevate your spirit. Rooted in the principles of Kavannah -- intention and mindful presence -- this unique session weaves together traditional yoga practices with the spiritual wisdom...
Join Maxine Levy for Embodied Light: Welcome in Chanukah with Body and Breath, a meditative and uplifting yoga session designed to nourish your body, calm your mind, and elevate your spirit.
This experience is: Laid-back, intimate, heavy on music, and lighter on prayer.
TRIBE is gathering for another evening of creativity and community. What to expect: snacks and chatting, a warm up activity (think scribbles and stick figures), and a few options for free art making. All are welcome. No art making experience needed (we mean it!) For more information, please contact tribe@ikar.org.
Bring in shabbat with 200-300 other Orthodox YJP’s on the Upper East Side!