
Branching Out: A Tu B’Shvat Yoga Class
In celebration of Tu B’Shvat, ground yourself with a gentle yoga flow and guided meditation led by Jewish mindfulness teacher Alison Waldman.
In celebration of Tu B’Shvat, ground yourself with a gentle yoga flow and guided meditation led by Jewish mindfulness teacher Alison Waldman.
JOIN your host Dr. Melissa Sussman for Sunday Funday at Flolo Holistic Penthouse!Fight the Sunday scaries with a DJ, Kosher Wine & Beer, light hors d'oeuvres, and Wellness Services that can be purchased à la carte.For an additional cost, you can experience salt caves, a sensory float, acupuncture, a dry float, or cupping therapy.Proceeds from...
In Person. Join fellow 20s + 30s for a meaningful rooftop yoga class and discussion with Pam Skop, mental health counselor and yoga teacher, and Libby Parker, registered dietitian and certified eating disorders specialist. The yoga class will focus on being in and accepting our bodies as they are, followed by a conversation about the impact that...
Free eventJoin us for Mindfulness Shabbat class and gain a deeper connection to yourself and the energy of Shabbat.Learn ancient concepts such as Kabbalah, Torah Mindfulness, breathing techniques, and contemplation.Come...
Discover the power of trust! *Plus stretching and strengthening movement with Bonnie.*Hear from women in our community who have been advocating for Israel!*Enjoy a delicious array of salads and desserts.*Decorate your own Tambourine.Tuesday, December 127:00 PM @ Chabad Palo Altohttps://www.facebook.com/events/2077294425952925/
Join Shefa and The Neighborhood on Tuesday, November 14th for "Sacred Rhythms: A Rosh Chodesh Journey Through Breath."This collaborative gathering is your gateway to dive deep into the rich tapestry of Jewish learning and wisdom, and embodied practice in community.Arielle Krule and Sarah Persitz will be your guides on this experiential journey, taking place on...
Start 2024 off with a wellness BANG! Join Trybal NYC for a beautiful yoga flow followed by a build-your-own smoothie bowl bar (toppings will include fresh berries, granola, and more!) The 45-60 minute Vinyasa flow will be led by Lindsay A. All levels of fitness welcome - no prior experience is needed. Pricing is as...
Join a fascinating lecture with world renown Shimona about improving our productivity, joy and serenity through Kabbalah based mindfulness
Get on your feet and join us for an energy-filled morning with music, refreshments and Zumba® dancing featuring our very own and best of the Bay Area Zumba instructors Pablo Masangcay Maricela Alvarez Maricela Saavedra Bo Bacho and other special guests Zumba, Spanish slang for “to move fast and have fun,” is a dance exercise...
Ladies Night Out! Pamper your Body & Soul. $15 per person. Bring your own mat. Enjoy smoothies and salads.
Judaism places great emphasis on action. As a result, many Jews are unaware of another important facet of the Jewish tradition: deeply meaningful teachings about mindful awareness, spirituality, and meditative practices. This course advances the uniquely Jewish approaches to these fascinating topics. Whether you’ve practiced meditation before or not, this course will both inspire and...
An evening of healing through sound, breath, and guided meditationJoin in an evening of healing with holistic wellness practitioner Moish Feiglin of Echo-Healing as he takes us on a journey far beyond the yoga mat + headsets and deep into our inner galaxy, through his unique blend of breathwork, sound, meditation, and melody. Because there...
Judaism places great emphasis on action. As a result, many Jews are unaware of another important facet of the Jewish tradition: deeply meaningful teachings about mindful awareness, spirituality, and meditative practices. This course advances the uniquely Jewish approaches to these fascinating topics. Whether you’ve practiced meditation before or not, this course will both inspire and...
In 2024, we are committed to holding more space for our community to process as this war continuesLast month, we hosted a space to come together as a community to process the current situation in Israel and Gaza. Our community, as well as our staff, is not monolithic – we contain a broad range of...
Judaism places great emphasis on action. As a result, many Jews are unaware of another important facet of the Jewish tradition: deeply meaningful teachings about mindful awareness, spirituality, and meditative practices. This course advances the uniquely Jewish approaches to these fascinating topics. Whether you’ve practiced meditation before or not, this course will both inspire and...
MJE Winter Retreat | February 1-4, 2024GROUP RATE for Ski Lift Purchase Tickets Link Coming Soon! This rate WILL NOT be honored at the mountain!! Costs:$399 Ends Dec. 14 MEGA...