Flash Sale: We’ve sold out Men 21-39 and Women 30s and 40s for this event. Purchase tickets for only $15 until the gender balance evens out with code “EvenSteven”
Pride Wellness Group
ABOUT THIS EVENT
NEW: 6-week wellness program for LGBTQ+ young adults
Are you looking for a welcoming space to slow down, recharge, connect with others in the community, and learn practical wellness skills you can use in your everyday life? L’Annexe’s upcoming Pride Wellness Group is a unique series of professionally-facilitated movement, mindfulness, and wellness activities designed specifically for LGBTQ+ young adults aged 35 and under.
Each weekly session will be led by a different professional, but all will have a focus on practical, transferable skills to help manage stress, improve emotional wellness, cultivate self-care practices, and build resilience beyond the group setting. Whether you’re looking to develop new coping strategies, expand your own practices, or simply create space for rest, reflection and connection, this program is designed to support you where you’re at with it.
This program does not involve therapy and is not designed to diagnose or treat clinical disorders.
📅 Wednesdays, October 21 to November 25, 2026
🕕 6:00 PM – 8:00 PM
📍 L’Annexe: the Ometz Centre for Young Adults, 5400 Westbury Ave.
👥 LGBTQ+ young adults aged 35 or under
💲 $50* total for all 6 sessions
*If this cost is a barrier to your participation, please reach out to us at social@lannexe.ca to discuss further.
Application deadline: Friday, October 2
Space is extremely limited and expected to fill quickly for this high-value, low-cost program. Don’t wait to apply!
To participate in the group, click the APPLY button, which will take you to the Pre-Registration Form for the program. After we receive your form submission, program coordinator Regina will reach out to you with the next steps, which includes a Welcome Appointment (brief meeting) if you are new to our Centre & services.
For each session, participants will need :
– Water bottle
– Loose, comfortable clothing suitable for gentle movement and relaxation activities
If you have any questions, comments, or concerns , please don’t hesitate to reach out to us at social@lannexe.ca
This program is made possible through the generous support of the Pride and Remembrance Foundation.