Jewish Wellness Events

Sun, Oct 18 • 11:00 AM

Gathering in Movement

JW3

Hosted by

JW3

In this workshop we will use movement as a way to release and reconnect – with ourselves, with one another and with a shared sense of “community”. Together, we’ll dive into various movement explorations, we’ll…

JW3
Thu, Oct 29 • 7:30 PM

Restorative Yoga and Sound Bowls

JW3

Hosted by

JW3

This gentle workshop combines slow restorative and Hatha yoga to help you rest, “down-regulate” the nervous system, and return to the present moment. We’ll move through body and breath practices before finishing with a sound…

JW3